You work hard and you’re great at what you do. But you do it at the expense of your health.

A tight neck, becomes a tight shoulder, which turns into a hip problem, and then your foot hurts.

This is the story of the dozens of clients we have worked with and helped to not only move beyond the pain, but go back to levels of athletic activity they haven’t experienced since their 20s (some for the first time in midlife).

We don’t only work with injured high performers and athletes. We have helped people who want to be athletic for the first time.

And sometimes our clients just want to experience sitting down without any pain.

We Are Your Personal Support Team:

1. Expert Fitness Coaching: Led by Kenny Camacho, our mobility and strength coach, our team is committed to helping you reach new heights in your athletic journey. With personalized training programs tailored to your unique goals and abilities, we're here to empower you to perform at your absolute best.

2. Body Therapy Excellence: Meet Henry Hamby, our skilled body therapist, whose hands-on approach ensures that your body operates at peak performance. From targeted manual therapy interventions to corrective exercises, Henry's expertise will help you overcome limitations and prevent injuries, allowing you to unlock your full potential.

3. Holistic Approach: At Mosaic Athletics, we understand that true success extends beyond physical fitness. That's why we offer comprehensive support to nurture your mental and emotional well-being, empowering you to cultivate a winning mindset both on and off the field.

• We are not a box gym.

• We are not a step by step massage spot.

• You will not be left to figure out what exercise to do next.

• We don’t solve pain with pain.

We will ensure you get to move like you used to.
We make it our mission to get you back to the sports you love playing.